Ama Dablam Expedition 6,812m (22,349 ft)

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Duration 29 Days
Difficulty Challenging
Group 2-18 Pax
Best Season Autumn and Summer

The Ama Dablam Expedition offers a thrilling and challenging mountaineering experience, culminating in the summit of one of the most iconic peaks in the Himalayas. Standing at 6,812 meters (22,349 feet), Ama Dablam is known for its striking pyramid shape, earning it the nickname “The Matterhorn of the Himalayas.” This expedition is designed for experienced climbers, as it requires both technical climbing skills and the ability to handle high-altitude environments.

The journey includes the classic trek to Everest Base Camp through Namche Bazaar and Dingboche, with acclimatization days and the necessary training to ensure a safe summit attempt. Once you reach Ama Dablam Base Camp, you will receive pre-climb training, and then the climb to the summit, where you’ll be rewarded with unparalleled views of Mount Everest, Lhotse, Makalu, and other nearby peaks. The expedition ends with the return trek to Lukla and a flight back to Kathmandu.

This Ama Dablam Expedition offers a unique and exhilarating climbing experience, with breathtaking views of the Everest Region and technical challenges along the way. With careful acclimatization and professional support, this expedition is a perfect choice for experienced mountaineers looking to climb one of the most iconic peaks in the world.

Essential Information for Trekking in Nepal

Trekking in Nepal offers some of the most breathtaking landscapes in the world. Whether you’re a seasoned adventurer or a beginner, Nepal has trekking routes suitable for every level. To ensure you have a safe, enjoyable, and memorable experience, here are some important details you need to know:

Best Time to Trek

  • Autumn (September to November): This is the most popular trekking season. The weather is clear, and the mountain views are spectacular.
  • Spring (March to May): Another great season with pleasant weather and blooming rhododendrons along the trails.
  • Winter (December to February): Not ideal for high-altitude treks due to cold temperatures, but lower-altitude treks remain accessible.
  • Monsoon (June to August): The trails can be muddy and slippery, and there’s a higher chance of landslides. This season is generally avoided for trekking.

Health and Safety

  • Travel Insurance: Make sure your insurance covers trekking, emergency evacuation, and high-altitude trekking.

Altitude and Acclimatization

  • Trekking at high altitudes (above 3,000 meters) can cause Altitude Sickness. To prevent this, ensure you take proper acclimatization rest day.
  • Drink plenty of water, avoid alcohol, and maintain a slow pace.

Ama Dablam Expedition 6,812m (22,349 ft)

What's included

Airport

Airport Transfers: Pick-up and drop-off services from and to Kathmandu Airport.

Accommodation

Accommodation: Stay in 3-star hotels in Kathmandu and comfortable teahouses during the trek.

Domestic Flights

Domestic Flights: Round-trip flights between Kathmandu and Lukla.

Permits

Permits & Fees: Required National Park entry fees, TIMS card, and the Ama Dablam climbing permit.

Meals

Meals: Full board meals (breakfast, lunch, and dinner) during the trek; breakfast only in Kathmandu.

Staffs

Guides & Porters: Experienced guides, professional climbing Sherpas, and porters to assist with the trek.

Gears

Climbing Equipment: Rental of technical climbing gear including ropes, tents, ice axes, harnesses, and crampons.

Staffs

Kathmandu Sightseeing: Guided tour of UNESCO World Heritage Sites in Kathmandu.

Ama Dablam Expedition 6,812m (22,349 ft) Itinerary

Day 1: Arrival in Kathmandu

  • Arrive at Tribhuvan International Airport and transfer to your hotel in Kathmandu for an orientation and trek preparation.

Day 2: Orientation, Sightseeing, and Shopping

  • Visit Kathmandu’s UNESCO World Heritage Sites, such as Pashupatinath, Swayambhunath (Monkey Temple), and Boudhanath Stupa, and shop for any last-minute trekking gear.

Day 3: Fly to Lukla and Trek to Phakding

  • Take a scenic flight from Kathmandu to Lukla (2,800m).
  • Start your trek to Phakding (2,640m).
  • Trek duration: 3–4 hours

Day 4: Phakding to Namche Bazaar

  • Continue your trek through forested trails and cross suspension bridges to Namche Bazaar (3,440m).
  • Trek duration: 6–7 hours

Day 5: Acclimatization Day in Namche Bazaar

  • Spend the day acclimatizing in Namche Bazaar.
  • Optional hike to Khumjung or Syangboche for a panoramic view of Mount Everest.

Day 6: Namche Bazaar to Debuche

  • Trek through Tengboche Monastery to Debuche (3,820m).
  • Trek duration: 5–6 hours

Day 7: Debuche to Dingboche

  • Continue the trek to Dingboche (4,410m).
  • Trek duration: 5–6 hours

Day 8: Acclimatization Day in Dingboche

  • Spend the day acclimatizing in Dingboche and take an optional hike to Nagarjuna Hill for better views of the surrounding peaks.

Day 9: Dingboche to Ama Dablam Base Camp

  • Trek to Ama Dablam Base Camp (4,570m), where you will be surrounded by magnificent views of the Ama Dablam mountain.
  • Trek duration: 4–5 hours

Day 10: Acclimatization and Pre-climb Training at Base Camp

  • Spend the day acclimatizing and receiving pre-climb training on technical climbing skills, including the use of ropes, ice axes, and crampons.

Day 11-25: Climbing Ama Dablam

  • Begin the summit climb to Ama Dablam (6,812m).
  • This phase includes several days of climbing through various camps, facing technical challenges like steep rock, ice, and snow slopes.
  • The climbing schedule is flexible, depending on weather conditions and the team’s progress.

Day 26-27: Trek Back to Lukla

  • After summiting Ama Dablam, descend back to Lukla via Tengboche and Namche Bazaar.
  • Trek duration: 6–7 hours daily.

Day 28: Fly Back to Kathmandu

  • Fly back from Lukla to Kathmandu.
  • Transfer to your hotel in Kathmandu and relax.

Day 29: Departure

  • Transfer to Tribhuvan International Airport for your departure flight.

Our Team

At The Shalom Treks and Expedition Nepal, our team is experienced, professional, and dedicated, with over 15 years of expertise in organizing adventure trekking and peak climbing across Nepal, India, Tibet, and Bhutan. We focus on delivering outstanding travel experiences, working with global partners to create unforgettable journeys and ensuring high customer satisfaction.

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Jorge Kelly

We completed a 26-day combo Three Pass Trek, customized by The Shalom Trek and Expedition. It was a lifetime experience to conquer all three passes, with exceptional care provided by the guide, who knew exactly how to handle the challenges of the high passes. The customized itinerary was excellent, with the right rest days for
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Jorge Kelly
UK
Anna de-wit

My trek to Annapurna Base Camp in October 2024 was well-organized by Sangri. The guide and porter took excellent care of us every day, and we were able to complete the trek within the planned itinerary without any difficulties. Thank you!

Anna de-wit
Netherlands
Richard Lima

I had an unforgettable experience trekking in the Everest Khumbu Himalaya with Shalom Trek and Expedition. The trip was exceptionally well-organized, with attention to even the smallest details to ensure our comfort.

Richard Lima
UK

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